You Can Handle Anything
Welcome to the You Can Handle Anything podcast, where you'll hear relatable stories and practical insights about handling life's everyday moments differently..Because life isn't about controlling circumstances — it's about how you handle the moment.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 13, 2026
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- Earliest in this view
- Jul 30, 2026
Latest episodes
422: The Two Patterns We Get Stuck In (opens the original)
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In this episode of A Deliberate Pause , we explore where lasting change really begins. It's easy to focus on what we want other people—or our circumstances—to do differently. But meaningful change starts closer to home: with us. When we pause long enough to see how we're showing up, we give ourselves the opportunity to choose differently. And those small, deliberate choices can begin changing not only how we experience our lives, but our relationships too. Learn more: www.shiragura.com
421: Emotionally Unstuck: Coming Home (opens the original)
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What does it actually mean to be emotionally stuck ? In this episode, I'm sharing why I've renamed the podcast Emotionally unSTUCK —and why, in many ways, this change feels like coming home. After ten years of teaching and coaching The unSTUCK Method®, I finally found the language to describe what I had been seeing all along: We get caught in feelings, thoughts, and behaviors that pull us away from the people we want to be. We get emotionally stuck. And when we get emotionally stuck, we lose our
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