HeyJaredYou Can Do This!
Chasing big dreams but feeling held back by life's obstacles? Join host, writer, and editor Myrza Sison on You Can Do This! as she unpacks practical tools, expert advice, and proactive inspiration to help you navigate life’s twists and turns. Thanks for tuning in!
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Ep. 272 Sleep Red Flags You Shouldn’t Ignore With Dr. Frances Magturo (opens the original)
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Due to popular demand, here’s the sequel to Ep.267—the episode that made us reach No.11 in Spotify’s Top Podcasts in the Philippines charts! In this episode, we go deeper into sleep and answer more of your questions—this time about what really goes on when you sleep, the sleep chronotype you’re born with, napping, oversleeping, difficulty waking up, abnormal behaviors during sleep, snoring, sleep apnea, sleep studies, CPAPs, the biggest warning signs that you should seek medical attention, and w
Ep.271: Is It Time to Quit? Here’s How With Kia Abrera (opens the original)
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Are you stuck—or scared to quit? Are you tired...or is this chapter over? Is it still worth it? Whether it’s a job, a relationship, a business, or even a dream you once badly wanted, how do you know if things are just hard right now—or if this no longer feels right?Kia Abrera is a globally certified neuroplastician—one of only 30+ in the world—a communication strategist, and founder of Brave Creatives. She combines brain science, storytelling, and self-leadership to help people stop feeling stuc
Ep.270 Personal Branding Without Feeling Fake with Coach Jojo Ampeloquio (opens the original)
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Have you resisted working on your personal brand because the idea of it makes you cringe a little? Maybe it feels fake, self-promotional, or like you’re trying too hard to get noticed. You know that putting yourself out there is essential, but how do you do it without pretending to be someone you’re not? Personal branding coach, executive coach, and reputation strategist Jojo Ampeloquio believes personal branding starts with your unique identity, not crafting an image or persona. For decades, he
Ep.269: Struggling to Change? First, Master Yourself with Lia Bernardo (opens the original)
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You want to stop choosing the wrong guy, taking things personally, or sabotaging yourself. You already know what you should do, so why is it so hard to break old habits, make better choices, or stay calm under pressure? This is where self-mastery comes in. Joining me in this episode is Lia Bernardo, a behavioral educator, self-mastery specialist, keynote speaker, and author of Love Yourself First: The Self-Love Solution Primer. She has helped leaders, executives, and organizations transform beha
Ep.268: Is It Stress, Distraction—Or Adult ADHD? With Dr. Joyce Maglaque (opens the original)
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These days, people casually say, "I have ADHD" whenever they lose their keys, forget an appointment, or can't focus. But are they just relating to what they see in social media or could it actually be adult ADHD? How do you know when it's worth getting evaluated? Dr. Joyce Maglaque is a psychiatrist at The Medical City, a Fellow of the Philippine Psychiatric Association, and a specialist in adult and addiction psychiatry. Here, she helps us separate myths from facts, recognize the signs of adult
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