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You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers

Welcome to You Can Do It, the podcast for neurodivergent, creative, and out-of-the-box thinkers ready to get unstuck and find success on their terms.

Podcast · By Kimberly Frey · American English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 26, 2026

    When September Feels Like a New Year: Why Fresh Starts Don’t Wait for January (opens the original)

    Episode notes · Positive tone

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    September has always felt like a new year to me, and this episode carries that same energy of fresh starts and gentle pivots. After a short pause behind the scenes, I’m sharing what’s been evolving, including a heartfelt ending that’s opening the door to something better aligned. I talk about closing my long‑time blog and moving my writing home to Substack, a shift that feels both nostalgic and deeply right for where my business is headed. I also have two exciting announcements to share: a brand

  2. Episode · Sep 7, 2026

    Don’t Forget to Make a Life: Dolly Parton’s Blueprint for Authentic Success and Soul‑Deep Balance (opens the original)

    Episode notes · Positive tone

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    In this week’s episode, I honor the incomparable Dolly Parton - a woman whose life, legacy, and beautiful spirit shaped generations, including mine. When Dolly passed away on August 25th, the world paused. Tributes poured in from every corner of life: different beliefs, backgrounds, and identities. Everyone had something to say about her passing, and none of it was negative. The kind of universal love that was showered on Dolly at her passing doesn’t happen by accident. It happened because she c

  3. Episode · Aug 18, 2026

    Center, Decide, Balance: The Proven Method I Use to Move Through Every Major Life Transition (opens the original)

    Episode notes · Positive tone

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    In this week’s episode, we’re digging deeper into August’s in‑between energy and the real-life storms that come with seasons of transition. Whether you’re navigating a change you chose or one that was thrust upon you, I’m sharing the exact 3-step framework I use to move through every major life shift with clarity and confidence: Center, Decide, Balance. From rebuilding my life in Chicago to leaving a 20+ year career in education, you’ll hear about the personal in-between moments from my life tha

  4. Episode · Aug 9, 2026

    Who Do You Want to Be by December: Why August is the Perfect In-Between (opens the original)

    Episode notes · Positive tone

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    In last week’s episode, I introduced the Buddhist concept of Bardo, or being in-between. This week, I share why August is a true Bardo month, and what that means for you. August is the season of the in‑between . It is a true Bardo moment where we’re suspended between what’s familiar and what’s still unfolding. This week I explore how mid‑summer transitions invite us to rethink our identity, not just our goals. Borrowing from last week’s episode highlighting Komal Kamble’s powerful metaphors and

  5. Episode · Aug 2, 2026

    You’re Not Late: Your Train, Your Timing, Your Next (opens the original)

    Episode notes · Positive tone

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    In this week’s episode, I explore this powerful truth: your life isn’t running behind schedule. You are simply on your own route, with your own departure and arrival times. This episode was inspired by Komal Kamble’s train analogy post on Instagram, along with the Buddhist concept of bardo , that I was recently introduced to by a mentor of mine over on LinkedIn. I’ll break down why waiting seasons aren’t delays, but instead they are essential in‑between spaces that shape your next chapter. Throu

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