HeyJaredYou Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love.
- Indexed episodes, last 90 days
- 30
- Latest publication
- Sep 29, 2026
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- Checking…
- Earliest in this view
- Sep 8, 2026
Latest episodes
PNTV: Get Out of Your Mind & Into Your Life by Steven C. Hayes (opens the original)
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🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Get Out of Your Mind and Into Your Life for FREE to follow along: → https://go.heroic.us/get-out-of-your-mind-and-into-your-life Brian is back at the chalkboard with the ultimate playbook for conquering anxiety, depression, and psychological suffering: Get Out of Your Mind and Into Your Life by Steven Hayes. Written by the founder of Acceptance and Commitment Therapy (ACT), this book reveals how to
"Dude! Put That Away!": FOCUS, Solving Life Puzzles and Deep Connections (Heroic +1 #2008) (opens the original)
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🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Your attention is one of your most valuable resources. Multitasking weakens your ability to focus and can even pull you away from the people right in front of you. Put your phone and other distractions away, then give your full attention to whatever you're doing, whether you're solving a life puzzle or connecting with someone you love. #Heroic #PlusOne #Focus
Don't Be a Jerk!: Enforcer Wise Mentor (Heroic +1 #2007) (opens the original)
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🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: High standards work better with high warmth. If you push someone to improve without making it clear that you believe in them, you can easily become an enforcer instead of a wise mentor. Today, notice where you might be pushing too hard and pair your standards with warmth, transparency, and genuine support. #Heroic #PlusOne #Mentorship
Raising Heroes: As a Wise Mentor (Heroic +1 #2006) (opens the original)
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🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Raise the bar while helping them believe they can reach it. Wise mentors hold both high standards and high support. Today, think about someone you're helping grow and ask yourself: Am I challenging them to become more while making it clear that I believe in them and will support them along the way? #Heroic #PlusOne #Mentorship
PNTV: Stoicism for Dummies by Tom Morris (opens the original)
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🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Stoicism for Dummies for FREE to follow along: → https://go.heroic.us/stoicism-for-dummies In this episode of Philosopher's Notes TV, Brian is back at the chalkboard exploring the ultimate playbook for ancient wisdom and modern resilience. We invite you into the virtual classroom to look inside the Philosopher's Note on Stoicism for Dummies by Tom Morris. Written by one of Notre Dame's most beloved
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