HeyJaredYoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
How to Increase the Chances of a Vaginal Birth in the Hospital with Dr. Melanie Jackson (opens the original)
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What can you do to support a physiologic birth when you’re planning to give birth in a hospital? In this episode of Yoga | Birth | Babies, we’re joined by Dr. Melanie Jackson, also known as Melanie the Midwife, to explore the preparation, environment, movement, support, and mindset that can help create the conditions for labor to unfold as physiologically as possible. Melanie and Deb talk about the nervous system and hormonal blueprint of labor, knowing when to head to the hospital, creating a c
Stillbirth Awareness: What Every Expectant Parent Should Know with Liz O'Donnell (opens the original)
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Stillbirth is a topic that many expectant parents know very little about, yet it is an important part of pregnancy education and care. In this episode of Yoga | Birth | Babies, we’re joined by Liz O’Donnell, co-founder and Director of Education of PUSH for Empowered Pregnancy, to have an open and empowering conversation about stillbirth prevention, awareness, and how parents can feel more informed throughout pregnancy. Liz shares the story behind her work and the mission of PUSH, while helping u
Birth Story: How I Healed After a Difficult Birth and Approached My Next Pregnancy Differently with Caitlyn Sunseri (opens the original)
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In this deeply personal episode of Yoga | Birth | Babies, we sit down with Caitlyn Sunseri, a doula and prenatal yoga teacher based in Bakersfield, CA, to talk about healing after a difficult birth and how that healing shaped a completely different second birth experience. Caitlyn opens up about her first birth with her son Ryder, the vision she held for it, and how reality diverged from that vision, and the years of emotional processing that followed as she prepared to grow her family again. Th
Pushing Tips for Labor with Liz Wade and Shaina Brickner - A Revisit (opens the original)
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Pushing is one of the most anticipated and often most misunderstood stages of labor. In this episode, we sit down with Liz Wade and Shaina Brickner, The Birth Nurses, to break down what effective pushing actually looks like, what tends to go wrong, and how positioning can make all the difference in how labor unfolds. Liz and Shaina share what they commonly see in the delivery room that isn’t always working in a birthing person’s favor, and they explain the real risks of ineffective pushing so yo
What Acupuncture Can (and Can't) Do During Pregnancy (opens the original)
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In this episode, we’re joined by Nicole Kruck, L.Ac., L.M.T., founder of Fertile Garden Wellness in New York City, for a warm and informative conversation about acupuncture, bodywork, and integrative care throughout fertility, pregnancy, birth, and postpartum. Nicole shares how she approaches women’s health through an integrative lens and explains how acupuncture and bodywork can complement fertility treatments, IVF, obstetric care, and postpartum recovery. We take a closer look at two common re
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