HeyJaredYao Jun Mind and Soul Reflactions
Yao Jun: Mind and Soul Reflections is a contemplative Substack exploring inner growth, emotional awareness, and the quiet wisdom found in everyday life. Through personal reflections and thoughtful essays, it invites readers to slow down listen inner self.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Aug 15, 2026
Latest issues
The Most Noticeable Sign of Aging Isn’t Your Face (opens the original)
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Daniel stood in front of the bathroom mirror.He looked at his face for a long time.There were a few more lines around his eyes.His hair was turning gray.His skin didn’t look quite the same anymore.He sighed.“I’m getting old.”But he was wrong.The mirror wasn’t showing him the biggest change.His real aging had started somewhere else.It started on an ordin… Read more
Do We Lose Passion as We Grow Older? (opens the original)
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When we grow older, what do we really lose?Is it passion?Or is it simply the feeling of something being new?Let me tell you a story.When Daniel was twenty-two, he fell in love for the first time.He would stay awake until two in the morning just to talk to her.Every message made his heart beat faster.Every weekend felt like an adventure.They could sit in… Read more
Why Do Adults Start Loving Silence More as They Grow Older? (opens the original)
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When Emma was twenty-two, silence made her uncomfortable.Whenever she was alone, she would turn on the TV.If the TV was off, she played music.If there was no music, she picked up her phone.She needed noise.She needed people.She needed something happening around her.Back then, she thought a quiet room felt empty.Twenty years later, everything changed.One Friday evening, Emma came home from work.She put her keys on the table, took off her shoes, and sat by the window.No TV.No music.No phone.Just t
Why Do Adults Start Loving Silence More as They Grow Older? (opens the original)
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When Emma was twenty-two, silence made her uncomfortable.Whenever she was alone, she would turn on the TV.If the TV was off, she played music.If there was no music, she picked up her phone.She needed noise.She needed people.She needed something happening around her.Back then, she thought a quiet room felt empty.Twenty years later, everything changed.One… Read more
Do We Ever Stop Growing? (opens the original)
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At what age do people stop growing?18? 30? 50?Maybe you think growing up means getting older, learning new skills, and building a career.But there is another kind of growth that has nothing to do with age.It is the growth of your mind.Some people are 20 but already believe they know everything.Others are 70 and still curious about the world.So, do we ev… Read more
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