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XPAND CAPACITY™

Meet your host… Dr. Christine Manukyan is a sought-after speaker and Fractional Chief Vitality Officer empowering entrepreneurs and executives to optimize focus, resilience, and decision-making while prioritizing their well-being.After two decades in healthcare, she took a…

Podcast · By Dr. Christine Manukyan · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 29, 2026
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Earliest in this view
Sep 22, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Breaking Generational Patterns: How to Heal & Forgive | Ep. 183 (opens the original)

    Episode notes · Positive tone

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    Listen to my podcast interview with Anitha on Arise With Anitha Podcast. We talked about how to break generational patterns as two Armenian women who have been on healing journey, especially when it comes to mental health and forgiveness. Connect with Dr. Christine | IG @drchristinemanukyan Connect with Anitha | IG @arisewithanitha

  2. Episode · Sep 22, 2026

    Why Success Can Still Feel Lonely: The Story Behind XPAND | Ep. 182 (opens the original)

    Episode notes · Positive tone

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    Welcome to a new chapter of XPAND . In this Season 7 premiere, I'm sharing the story behind XPAND, why human connection matters more than ever, and what it means to create an extraordinary life through Longevity, Love, and Legacy . Because expansion isn't about constantly becoming someone new. Sometimes, it's about coming home to who you were before the world told you who you needed to become. Ready to begin your own reset? Join me for the 22-Day XPAND Capacity Reset , starting September 28 . Fo

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