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Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business

Are you a woman in business who feels exhausted, overwhelmed, or like you’re constantly hustling without results? Work With Your Cycle shows you how to harness your body’s natural rhythm to boost productivity, make more money, and finally run your business without burning out.

Podcast · By Ja'Nina Hamilton · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 10, 2026
Audience
Checking…
Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    Stop Chasing the Scale: Start Listening to Your Body with Neha Arora (opens the original)

    Episode notes · Positive tone

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    What if your health goals didn't have to mean completely overhauling your life? In this episode of Work With Your Cycle , I'm joined by Neha Arora , a Certified Women's Hormones Coach and Weight Loss Coach who helps women 30+ support hormonal balance, improve their energy, and lose stubborn weight through sustainable lifestyle changes. We talk about why women's health is about so much more than the number on the scale and why nutrition, gut health, sleep, stress, emotional well-being, hormones,

  2. Episode · Sep 3, 2026

    How to Set Up Your Week Without Giving Up Your Weekend (opens the original)

    Episode notes · Neutral tone

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    One of the reasons I started my business was to create more freedom in my life. But when you own a business, it can be surprisingly difficult to actually enjoy that freedom. Even when I'm not working, I can still find myself thinking about what needs to get done, what I could improve, and what I need to tackle next week. So in this episode of Work With Your Cycle , I'm sharing three simple things I do on Sunday to prepare for the week without spending my entire weekend thinking about my business

  3. Episode · Aug 27, 2026

    Healing Pain Without Medication, Doctors, or "Managing It" with Aly Breathe (opens the original)

    Episode notes · Neutral tone

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    I am so excited for this episode because it confirmed something I've believed for a long time: our bodies and our cycles are always talking to us, we just aren't always taught how to listen. In this episode of Work With Your Cycle , I'm joined by Aly Breathe, an Embodied Mindset Coach who helps people release chronic pain, tension, and other stubborn physical symptoms. But it's not by managing them, but by dissolving the deeper story that's been keeping them in place. Aly works with women founde

  4. Episode · Aug 20, 2026

    Stop Overthinking Your Business Decisions (opens the original)

    Episode notes · Positive tone

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    What if cycle-syncing was supposed to help you trust yourself but instead, you’ve started using it as another reason to second-guess every decision? In this episode of Work With Your Cycle , I’m talking about something so many women struggle with: overthinking. Especially when you’re a business owner trying to make the “right” decision about your launch, pricing, content, workload, or next move. When we start treating cycle-syncing as a set of rigid rules—launch during this phase, rest during th

  5. Episode · Aug 13, 2026

    Sustainable Marketing: How to Keep Showing Up Without Always Showing Up with Laura England (opens the original)

    Episode notes · Neutral tone

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    In this episode of Work With Your Cycle , I’m joined by Laura England, founder of The Writer’s Harbour, a sustainable marketing agency. We’re talking about one of my favorite business questions: What if your marketing could keep working even when you’re not? Laura shares her unconventional journey from studying drama and English, to digital marketing, to spending three years working on cruise ships, and ultimately returning to entrepreneurship with a completely different perspective on how she w

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