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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.Work + Life Harmony is the weekly podcast that teaches women a completely different…

Podcast · By Megan Sumrell: Time Management and Productivity Coach · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    Why Your Big Goals Never Get Done (opens the original)

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    All I wanted to do was finish my daughter's baby book. Months 11 and 12 of her first year of life were the only thing left, maybe eight pages, and I wrote it on my list almost every other week for three years. It never got done. But you know what did get done? Just about everything for everybody else. I know you have one of these. It's the project that needs a free weekend, or two full days, or a few months of real effort. You can look at your calendar two months out and see wide open s...

  2. Episode · Sep 8, 2026

    Planning Has Nothing to Do With the Plan Going "Right" (opens the original)

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    I teach planning for a living, and almost nothing I mapped out for this summer actually happened the way I planned it. Since the middle of June I have been on 22 airplanes. Three of those trips were booked with about 48 hours notice, and three separate times I had to disappear from work completely and hand this business over to my team. From the outside, that probably looks like a planning expert whose planning failed. And if you have ever watched your own plan go up in flames and thought "wh...

  3. Episode · Sep 1, 2026

    Confidence Is a Habit You Can Build with Dr. Cindra Kamphoff (opens the original)

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    If you have ever decided you're just not a confident person, this episode is going to change how you think about that. My inner critic gets real noisy sometimes, and I'm guessing yours does too. I hear this from women constantly, that you either have confidence or you don't, and if you don't, that's just your lot. Dr. Cindra Kamphoff is here to tell us that is not how it works, and what I loved is that she didn't just tell me confidence is something I can build. She handed me the tools to do ...

  4. Episode · Aug 25, 2026

    Why Delegating Never Makes You Less Tired (opens the original)

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    Every household has one: the person who knows when the prescriptions are running low, when the pet food is almost out, which kid has a field trip on Thursday, and when the car is due for an oil change. That person is "the glue" and it's a job that never came with a job description. The advice we all get is to ask for help...delegate, get something off your list. So you do it, and somehow you feel exactly as heavy as you did before. In this episode I am breaking down the difference betwe...

  5. Episode · Aug 18, 2026

    Three Systems for a Calmer Back to School (opens the original)

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    It's back to school season, and if you're the one in your house tracking every form, portal, email, and schedule change, you already know what's coming. All that information lands at once, and it turns into chaos fast. That first week or two back is overwhelming for two reasons: a huge amount of change hits all at once, and it's a total shift from your summer atmosphere to your school year atmosphere. In this episode, I'm sharing three systems I put into place every single year to get ahead o...

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