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Women's Well-Being Movement: Leading Ladies Leaving Legacies

Are you a woman in leadership ready to build more than a career—ready to build a life you love and a legacy?The Women’s Well-Being Movement podcast is your guide to sustainable well-being, authentic presence, and long-lasting impact.

Podcast · By Whittington Well-Being · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 22, 2026
Audience
Checking…
Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Stepping Into Flow: Courageous Action, Authentic Identity, and Plenty of Positivity with Dr. Courtney Beck (opens the original)

    Episode notes · Positive tone

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    Finishing a major milestone like a PhD often leaves us asking: "Who am I without this goal?" Dr. Courtney Beck, founder of Plenty of Positivity , unpacks the transition from academic achievement to launching her own platform. Courtney shares how stepping into quiet reflection, revisiting personal values, and taking single courageous steps invites ease, serendipity, and flow into times of profound uncertainty. Take Action for Your Well-Being: Assess your mental fatigue and restore your focus usin

  2. Episode · Sep 21, 2026

    Human Design, Joy Jobs, and Multi-Lane Highways with Michelle Pecak (opens the original)

    Episode notes · Positive tone

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    When you achieve the corporate executive title you worked decades for, only to realize it isn't what you truly want, where do you go next? Human Design expert and consultant Michelle Pecak explores the intense identity shift that occurs when shedding career titles. She breaks down how understanding your unique energetic blueprint (and embracing your "Dog/Cat Vibe") allows you to build a "Joy Job," navigate life like a multi-lane highway, and surrender to your natural authority. Take Action for Y

  3. Episode · Sep 18, 2026

    Unraveling the Performer: Somatic Awareness, True Contentment, and Unconditional Worth with Crystal Ellis (opens the original)

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    What happens when you achieve everything on paper, but feel completely disconnected on the inside? Transformation coach Crystal Ellis takes us back to the season when a corporate career shift and the end of a long-term relationship forced her to stop "performing" her life. Crystal discusses how taking a 200-hour yoga training opened the door to somatic feeling, nervous system safety, and moving from constant achievement to true contentment. Take Action for Your Well-Being: Measure your capacity

  4. Episode · Sep 17, 2026

    The Art of Receiving: Reclaiming Your Worth, Ending Self-Abandonment, and Wealth Consciousness with Sarah Walton (opens the original)

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    How often do we make sure everyone else in our family is taken care of, only to realize we left ourselves entirely out of the equation? Business mentor and wealth consciousness coach Sarah Walton shares the exact moment during her divorce transition when she realized she was still carrying all the invisible burdens, and walking the damn dog. Sarah breaks down high-functioning codependency, the necessity of self-forgiveness, and how a simple 30-minute daily boundary can unlock deep personal whole

  5. Episode · Sep 16, 2026

    Grounding During Life's Avalanches with Noemi Beres (opens the original)

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    When grief, family loss, and an abrupt business shutdown hit all at once, how do you keep moving forward? In this opening episode of our Navigating Uncertainty series, collage artist and podcast booking expert Noemi Beres shares her deeply personal journey through compounding grief and unexpected career pivots. Noemi reveals how turning to creative art, stepping away from toxic news cycles, and taking daily intentional walks became her lifeline. Tune in to learn why healing doesn't require massi

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