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Women Mastering Midlife

A space to make sense of midlife, understand what’s actually happening in your body, and feel confident advocating for yourself without the confusion or overwhelm. We discuss midlife health, relationships, career, and mastering midlife on your own terms.

Newsletter · By Victoria Byrd · Official site

Indexed issues, last 90 days
16
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 28, 2026

    Eating Less and Moving More Was Never the Whole Story (opens the original)

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    <img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!NGC0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3704a728-ec36-4d01-9a81-90a79aeda772_1200x800.png"

  2. Issue · Sep 26, 2026

    Your Pharmacist in Midlife (opens the original)

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    <img alt="" class="sizing-normal" height="1820" src="https://substackcdn.com/image/fetch/$s_!RSZo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59ca6388-f61d-431d-aba8-b31ce569be26_2160x2700.p

  3. Issue · Sep 22, 2026

    The Goal I Wrote on the Back of a Ruler (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!D-y7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f21efc-3313-4ef4-babf-f2ca86e5528b_1200x800.png"

  4. Issue · Sep 21, 2026

    Menopause Doesn’t Happen in Isolation: A Conversation With Simon Salt (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!C9gn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86fdf785-7980-48fb-8cd7-7707becda743_1200x800.png"

  5. Issue · Sep 17, 2026

    The Disease 17 Million Women Have Never Been Told They Have (opens the original)

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    <img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!cekw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67649306-001f-4fb3-a663-9e993f6da512_1200x800.png"

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