HeyJaredWomen Living Well After 50 with Sue Loncaric
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- Indexed issues, last 90 days
- 11
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- Sep 26, 2026
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- Jul 11, 2026
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Your Age Is Information, Not Instruction (opens the original)
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Hello lovely,This Week I’ve Been Thinking About…How often we talk about getting older — and all the labels that come with it.Subscribe nowPro-aging. Anti-aging. Age-positive. Age-defying.It got me thinking that perhaps we don’t need to define how we age at all.At 69, I’ve decided I’m less interested in how I’m supposed to age and much more interested in how I want to live</strong
Spring Reset: Is It Time to Refresh Your Wardrobe Too? (opens the original)
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Hello lovely,When we think about a Spring Reset, we often focus on movement, nutrition, decluttering our homes or spending more time outdoors.But this week I’ve been thinking about som
What’s on Your Movement Menu? When life gets busy, movement doesn’t have to disappear. (opens the original)
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Hello lovely,Have you ever had one of those weeks when your normal exercise routine goes completely out the window?I’ve just had several of th
What Is Your Energy Worth? (opens the original)
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Hello lovely,I was out on a run with my daughter recently when she mentioned two words that stopped me in my tracks:Energy accounting.We were talking about Amantha Imber’s book The Energy Game and how we often think about managing our time — but perhaps don’t think enough about managing our energy.It got me thinking about this stage of life.Subscribe nowWe may have more control over our time, but our energy is st
My Spring Reset: What I’m taking with me (opens the original)
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Hello lovely,I turned 69 last Sunday, my last year in my 60s and with our move into our new home happening on 3 September, I’m feeling like I’m standing at the beginning of a new chapter.So, from 1 September, I’m starting my own Spring Reset. Subscribe nowIt’s not about losing weight, following a strict routine or reinventing myself.It’s about asking some simple questions:What do I wan
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