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with intention, from Cassandra

'with intention, from Cassandra' is a home for essays on creative ambition, intentional living, and motherhood — written from the inside of navigating it all.

Newsletter · By Cassandra | with intention · English · Paid tier available · Official site

Indexed issues, last 90 days
11
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Jul 25, 2026

Latest issues

  1. Issue · Sep 26, 2026

    The 5 Stages of Grieving an Old Identity (opens the original)

    Excerpt · Positive tone

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    We’re taking a mini-break from the realignment series this week (don’t worry, I’ll give you the full update on realigning our tech space for those of you in the Entourage). We’ll pick the series back up after this. But between this Aries full moon and the *aha* I had around grief and identity, I felt like this needed to be this week’s post.If you’re doing the realignment process along with me in real time: weeks one and two, physical space and digital space, are the heavy hitters, and they take

  2. Issue · Sep 20, 2026

    Cleaning brought the (career) CLARITY (opens the original)

    Excerpt · Positive tone

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    I warned you guys last week when I invited you to embark on this Realignment Process with me that, historically, no matter how many times I’ve done it, I am always blown away by how fast and how much starts manifesting and shifting for me from the start.Welp, this first week did not disappoint! I’ve got lots of updates for you that I’ll share as we move through:the last minute gig from out of the bluetwo repeat auditions from casting directors I love (and projects I’d love to be a part of)<

  3. Issue · Sep 9, 2026

    ‘Back to School’ Buzz + a New Moon in Virgo (opens the original)

    Excerpt · Positive tone

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    This week’s post is gonna be a little bit different, because I am so excited for this Virgo new moon happening this Thursday, September 10th. And in general, I always just love this time of year. It has that natural back-to-school energy. I loved it as a kid, and even though it’s been many, many moons since I’ve gone back to school in September, and I haven’t even had the experience yet of bringing kids to school in the fall or anything like that, I just feel like there’s something magical that

  4. Issue · Sep 3, 2026

    the thing I need is never anything crazy (opens the original)

    Excerpt · Neutral tone

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    The LatestI’m writing this after finishing a hearty amount of Kaiserschmarrn at the lovely Café Demel here in Vienna, Austria. I had to check this place out when I heard about the famous Austrian dessert, which I can only really describe as scrambled pancakes with plum compote, I knew I needed to try it at one of the places that’s famous for it. And I can say: it did not disappoint.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!dDw1!,f_auto,q_auto:good

  5. Issue · Aug 27, 2026

    Letting this Eclipse Wave Wash Away an Old Story (opens the original)

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    The LatestI’m sitting here in the Luftansa lounge waiting for my flight to France and I feel like I’m coming up for the air for the first time in over a week! Last week felt absolutely non-stop with a Disney day, packing for our trip, wrapping up a few self-tapes before we headed out, celebrating my mother-in-law’s bday and then we arrived on Thursday to celebrate my Dad’s 70th birthday this past weekend, before, now, heading off to France for our summer vacation!<a class="image-link image2 is-v

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