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With Intention

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast.

Podcast · By Cami Sophia · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    SELF LOVE: What If You Stopped Trying to Fix Yourself? (opens the original)

    Episode notes · Positive tone

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    In this episode of With Intention, we’re talking all things body positivity, self love, body image and learning to actually feel comfortable in yourself. I’m sharing the mindset shifts that have helped me stop constantly picking apart my appearance, deal with comparison, build confidence and create a healthier relationship with my body. We chat about social media, negative body image, wanting to change things about yourself without letting it control your happiness and why maybe the goal isn’t t

  2. Episode · Sep 2, 2026

    The Type A girl's guide to life (opens the original)

    Episode notes · Positive tone

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    If you’re a Type A girl who loves routines, to-do lists, productivity and having your life together but also finds it exhausting sometimes, this episode is for you. We’re chatting about perfectionism, productivity guilt, people pleasing, overplanning, dealing with plans changing and creating simple organisation systems that actually make your life easier. Plus, how to stop constantly optimising yourself and start enjoying the life you’re working so hard to create. The ultimate Type A girl’s guid

  3. Episode · Aug 25, 2026

    The September Reset (opens the original)

    Episode notes · Positive tone

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    September is basically the second January and I am SO ready for a reset 🍂🤎 In this episode of With Intention , we are having a full September reset together. We’re chatting about getting back into a routine, resetting our healthy habits, sorting out our spaces, getting organised with work, finances and goals and just deciding how we actually want the next few months of our lives to feel. We talk about creating morning and evening routines that actually work for you, getting back into your wellne

  4. Episode · Aug 18, 2026

    Manifesting your dream relationship (opens the original)

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  5. Episode · Aug 11, 2026

    24 things I learned at 24 (opens the original)

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    Hosted on Acast. See acast.com/privacy for more information.

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