HeyJaredWish You Well
A fresh and thoughtful take on naturopathic medicine and modern health culture, hosted by two friends passionate about redefining what it means to be well.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Why 'Calm Down' Doesn’t Work: The Science of Somatic Shifts and Managing Anxiety from the Body Up (opens the original)
Read excerpt
Have you ever felt anxious, tried to wish it away, and failed? Or been told to "just calm down," only for it to make things worse? If so, this episode is for you. In this episode, we’re having an open, grounded conversation about anxiety — moving away from the pressure to "fix" it and instead focusing on understanding what’s happening behind the scenes. We unpack why anxiety often originates as a physical response in the body before it ever shows up in your thoughts, breakdown what is biological
Test Don't Guess: Learning the Real Science Behind Your Constant Exhaustion (opens the original)
Read excerpt
If you're someone who feels like you're just getting through the day, whether you need a midday nap, struggle with brain fog, or crash halfway through your afternoon…this episode is for you. We’re diving deep into the essentials of low energy. We cover what causes it, how to investigate your symptoms through blood work and lifestyle patterns, and common naturopathic approaches to get your vitality back. Your energy levels are one of the primary ways your body communicates with you, so let's stop
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.