Wisdom in Bloom
Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
WEDNESDAY WISDOM: Sex After 50: The Sex Basket & Keeping Your Spark Alive! (opens the original)
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We are embracing sexuality at all ages, focusing on personalizing intimate experiences, open communication, and maintaining a sense of humor and desire, even when facing physical challenges. _______________ 🎙️ Calling All Podcasters! Looking to create a beautiful website for your podcast without the technical headaches? We use Podpage , and it's one of our favorite tools for showcasing episodes, growing our audience, and making podcast management simple. 👉 Learn more at: WisdominBloom.net/podpag
Ep52: Iyanla Vanzant Was Right! Shifting Your Energy Raises Your Vibration! (opens the original)
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What happens when you stop feeding what drains you and start pouring into what brings you peace, joy, and purpose? In this episode of Wisdom in Bloom , Denise and Kamesha talk about shifting your energy in midlife —letting go of negativity, protecting your peace, and becoming more intentional about what and who gets access to you. Because sometimes the glow-up isn't physical… it's energetic. ✨ “When you change what you give your energy to, you change what has the power to drain you.” ********* 🥤
WEDNESDAY WISDOM: Friends with Benefits (wink, wink!) (opens the original)
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Friends with benefits and 'pilot lovers,' particularly for older adults, emphasize communication, trust, and self-respect in navigating these relationships. _____________ 🎙️ Calling All Podcasters! Looking to create a beautiful website for your podcast without the technical headaches? We use Podpage , and it's one of our favorite tools for showcasing episodes, growing our audience, and making podcast management simple. 👉 Learn more at: WisdominBloom.net/podpage Disclosure: We are a Podpage affil
Ep51: Are Black Women TOO MUCH?! (opens the original)
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Too loud. Too strong. Too opinionated. Too independent. Too emotional. Too intimidating. Too much… according to who?! In this episode of Wisdom in Bloom , Denise and Kamesha unpack the labels often placed on Black women and ask: Are we really “too much,” or have we simply been expected to make ourselves smaller to make others comfortable? “Maybe you were never too much. Maybe you just stopped making yourself less.” 🎧 Listen, share, and join the conversation: Are Black women too much—or is it tim
WEDNESDAY WISDOM: Sex After Grief: It's OK to Reconnect! (opens the original)
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Exploring the complexities of intimacy and sexuality after experiencing grief, debunking myths about spontaneity and offering guidance on navigating personal healing journeys. ------ Looking to create a beautiful website with no coding? We use Podpage , and it's one of our favorite tools for showcasing episodes, growing our audience, and making podcast management simple. 👉 Learn more at: WisdominBloom.net/podpage Disclosure: We are a Podpage affiliate. If you purchase through our link, we may ea
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