Wisdom in a Pocket
Join the podcast where I talk about everything, especially spirituality, personal growth, and the journey of life.Wisdom in a Pocket is a space where wisdom, inspiration, and real stories are shared.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 26, 2026
Latest episodes
turning pain into wisdom | the story behind Wisdom in a Pocket Podcast | Ep.12 (opens the original)
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A little different this week — it's just me, going behind the scenes of Wisdom in a Pocket. What is wisdom, and does it really belong to age? Can pain, without being romanticised, become something we carry forward as wisdom? In this solo, reflective episode, I share the real story behind the podcast's name, what she's still learning, and a gentle question to take with you this week: what wisdom have you lived through? Follow Instagram @wisdom_in_a_pocket for more. Watch on Youtube www.youtube.co
Ep.11 Emotional Regulation | How to stay grounded through mother nature ft. Yasmine (opens the original)
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Episode 11 — Emotional Regulation: Staying Grounded Through Mother Nature In this episode, I am joined by the life and health coach Yasmine to talk about emotional regulation — most of us were never taught it- and how nature can quietly become our greatest teacher. From standing barefoot on the grass to sitting near water, Yasmine and Napta explore small, repeatable practices for healing dysregulated emotions and finding your way back to yourself, one breath at a time. Follow @wisdom_in_a_pocket
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