HeyJaredWisdom For Working Mums
Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Adoption Is a Lifelong Journey: Supporting Adoptive Families at Work | Emily Frith, CEO of Adoption UK (opens the original)
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Adoption doesn't end with a child joining a family; it's the beginning of a lifelong journey, one that deserves greater understanding and support. In this episode, I'm joined by Emily Frith, CEO of Adoption UK, for a thoughtful conversation that challenges many of the assumptions we hold about adoption and shines a light on the realities adoptive families often navigate behind the scenes. We explore the emotional complexity of the adoption journey, the unique challenges adoptive parents and adop
Why Rest Feels So Uncomfortable for High Achievers (opens the original)
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Do you ever go on holiday promising yourself you'll switch off… only to find yourself checking emails, mentally planning September, or feeling guilty for doing nothing? If that sounds familiar, this episode is for you. In this episode, Nicky explores why rest feels so uncomfortable for ambitious women and why the struggle has far less to do with time than it does with identity. Drawing on psychology, leadership research and her own burnout recovery, she unpacks why so many high achievers tie the
Maternal Mental Health: When Motherhood Doesn't Feel Like You Expected (opens the original)
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We often hear that becoming a mother is supposed to be the happiest time of our lives. But what happens when your experience doesn't match the story you were expecting? In this deeply honest conversation, I sit down with Nikki Wilson, CEO of the Maternal Mental Health Alliance, to talk about the realities of perinatal mental health, birth trauma, identity, and why so many women suffer in silence. For the full show notes, key takeaways, resources mentioned in the episode and links to the organisa
Where Did My Confidence Go? The Truth About Confidence After Life's Biggest Transitions (opens the original)
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Have you ever found yourself wondering, "Where did my confidence go?" Whether you're returning from maternity leave, navigating a career setback, going through perimenopause, or simply feeling like you've lost a part of yourself, this episode is for you. In this evidence-based episode, Executive Coach Nicky Lowe explores why confidence isn't actually the problem, the hidden impact of identity transitions, and why the key to rebuilding confidence lies much deeper than you might think. Find all th
Why Good Relationships Get Harder After Children (And What You Can Do About It) with Alex Trippier (opens the original)
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Why do so many loving couples start arguing after they become parents? If you've ever wondered, "Why am I carrying all the mental load?" or "Why don't they just see what needs doing?", this conversation is for you. I'm joined by couples coach, speaker and founder of Be A Happier Parent, Alex Trippier, to explore why good people in good relationships often struggle after children... and how we can rebuild connection without blame. In this episode we explore: Why the mental load so often falls to
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