HeyJaredWill Of Europa
Exposing the lies and manipulation in modern medicine, health, and nutrition. This is the application of 'the Method.' We start with first principles and uncover true causal relationships. Low Vitamin A - Toxic Bile Theory
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- Aug 4, 2026
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- Jul 14, 2026
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Update on my current model (opens the original)
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One pound of golden potatoes is about 350 calories.Assuming a person eats only golden potatoes throughout the day to full satiety without forcing themselves, a typical adult male eating until comfortable would realistically consume around 4 to 6 pounds of potatoes per day.4 lbs is 1600 calories.6 lbs is 2100 caloires.An adult male typically has a break even calorie intake of 2800-3200 calories depending on size and build.Factor in seed oil avoidance and long term mitochondrial recovery, TDEE wou
Seed oils (opens the original)
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<img alt="What You Should Know About Processed Foods - Irene's Myomassology Institute" class="sizing-normal" height="438" src="https://substackcdn.com/image/fetch/$s_!XzsK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws
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