HeyJaredWilding Fifty: Surf Tales
There is no time like the present to find your wilder self, especially when starting a new decade of life. Join me while I learn to surf in this podcast. In each episode, I will interview surfers from my local breaks and beyond following a surf session.
- Indexed episodes, last 90 days
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- Sep 22, 2026
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Welcome to Wilding Menopause (opens the original)
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Wilding Menopause is the evolution of Wilding Fifty: Surf Tales. Host Christine Foerster, Nutritional Therapy Practitioner and Metabolic Balance Coach, returns with a new focus: what it actually takes to feel well in perimenopause and menopause. Every episode we talk about metabolic health, hormones, blood sugar, sleep, stress, and the practical tools that actually move the needle. We hear from real women who have done this work and come out the other side. And occasionally there will be a su...
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