HeyJaredWild Soul Psychology
An educational podcast with a bio-psycho-social-spiritual lens on all things mental health and wellness, with Dr. Maggie Claydon. This podcast aims to inspire and inform listeners to start transforming their lives!Dr.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
Meaning (opens the original)
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This episode explores meaning and purpose, how modern culture distracts us from cultivating more of them and how to create more meaning and purpose in our lives. Three crisis points in life - the quarter life crisis, the mid life crisis and the late life crisis - are outlined, as well as how these transition points are actually invitations into living a more authentic and fulfilling life. Resources: "The lion trackers guide to life" By Boyd Varty "Find your why" by Simon Sinek
Emotional Processing (opens the original)
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This episode explores the different layers of emotions: shame, anger, sadness, fear, joy, love & gratitude. And offers a 45min emotional processing exercise to help listeners move through each layer towards emotional freedom. Resources: "Radical acceptance" By Tara Brach "Atlas of the heart" By Brené Brown
Post-Traumatic Growth (opens the original)
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This episode continues the discussion on trauma - discussing resilience, post-traumatic growth and many trauma-informed therapy options for individuals seeking trauma processing and support. Resources: "Waking the tiger" By Peter Levine "My grandmother’s hands" By Resmaa Menakem
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