Wild Enthusiasm For Living
The Wild Enthusiasm for Living Podcast is where neuroscience meets spirituality, and aligned living becomes a lived experience, not just a concept.Hosted by Dr.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Business Mindset: Let Go of Self-Doubt and Create the Business You Desire (opens the original)
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What if the biggest thing blocking your business growth isn’t your strategy, the economy, or your circumstances, but the judgments you have about yourself and your business? In this episode of Wild Enthusiasm for Living, I’m talking about business mindset, entrepreneurship, self-doubt, and the beliefs that can keep us from creating the business we truly desire. I share my own experiences of building and evolving my business and explore how letting go of judgment, reconnecting with your “why,” tr
The Power of Doing Nothing: Rest, Burnout, and Nervous System Regulation (opens the original)
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What if the thing you need most after a major life transition isn’t another goal, project, or task... but space to simply be ? In this episode of Wild Enthusiasm for Living, I’m talking about something I’ve been learning firsthand: how important it is to slow down, rest, and give yourself space after big life events and periods of chronic busyness. Whether you’ve moved, changed jobs, started a family, experienced loss, built something new, or simply been running on empty, your nervous system may
Big Life vs. Full Life: Creating Your Life Without Losing Yourself (opens the original)
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What if a big life and a full life don’t have to be two different things? In this episode of Wild Enthusiasm for Living , I'm exploring what it really means to live a big life. Not one built around appearances, achievement, or proving yourself to other people, but one that feels expansive, authentic, joyful, and deeply alive. We'll reflect on the difference between chasing a life that looks impressive and creating a life that actually feels good. We'll also explore personal growth, taking risks,
What Are Your Best Colors? The Surprising Power of Personal Color Analysis (opens the original)
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Have you ever wondered which colors actually look best on you? In this episode of Wild Enthusiasm for Living, I’m talking with my good friend Laura Harcar, a personal image consultant and color analysis expert, about personal color analysis, seasonal color analysis, personal style, confidence, and body image. I had my own colors analyzed by Laura, and it genuinely changed the way I get dressed and shop. We talk about why certain colors make us look brighter and more alive, how understanding your
The Deeper Practice of Yoga: Beyond The Poses (opens the original)
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I’ve practiced yoga for more than 24 years, but it took me some time to discover the deeper practice of yoga. In this episode, I share my journey from taking my first yoga class at 18 to becoming a yoga teacher and bringing yoga, breathwork, meditation, and movement into my holistic healing practice. I talk about why yoga has become so much more than the physical poses for me, and how it has changed the way I understand healing, self-awareness, nervous system regulation, and the mind-body connec
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