HeyJaredWild & Well Together
Wild & Well Together is a podcast for the Wild Ones - people who crave laughter, stories, and tools to live well in real life. W&WT Pod is where connection meets real-life wellness.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Fan Fridays Ep. 27 - Solo Traveling - W&WT081 (opens the original)
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In this episode, Jenn shares her inspiring journey of overcoming disability to pursue her passion for camping and outdoor adventures. We discuss the importance of mental health, community, and breaking barriers for people with disabilities."You're an inspiration, and that is like hit or miss." "That's the response I want, treat me like a buddy." "Get out and give it a try, don't worry about the gear." Key Topics: Jenn's personal journey of overcoming disability The role of outdoor activities in
Her Huddles Ep. 32 - TOGETHER - W&WT094 (opens the original)
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In this episode, Becca and Jen explore the importance of togetherness, co-regulation, and the biological and emotional benefits of social connection. They share personal stories, neuroscience insights, and practical tips for fostering meaningful relationships and community."We gravitate towards calming presence on a molecular level" "Connection biologically heals us, not just emotionally" "Our bodies have the superpower to heal each other through oxytocin" Key Topics: The neuroscience of co-regu
He Said, She Said Ep. 31 - WELL - W&WT092 (opens the original)
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In this episode, Becca and John explore the multifaceted nature of wellness, emphasizing the importance of small, repeated choices and the concept of a flywheel to build sustainable health habits. They share practical tips, neuroscience insights, and personal stories to help listeners create their own wellness routines."Every choice is a vote for our future selves." "Wellness is a multi-dimensional wheel." "Build a flywheel where effort creates more output." Key Topics: The concept of wellness a
Her Huddles Ep. 31 - WELL - W&WT091 (opens the original)
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Join Becca and Jen as they explore the multifaceted concept of wellness beyond the typical routines, emphasizing a holistic, personalized approach to living a full, wild, and well life. They discuss redefining wellness, pacing, digital detoxing, and practical ways to incorporate wellness into everyday life."Wellness is so personal and circumstantial" "Pace and volume are key to wellness" "Wellness is more than just physical health" Key Topics: Redefining wellness beyond routines Holistic health:
He Said, She Said Ep. 30 - WILD - W&WT089 (opens the original)
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John shares his wild journey of leaving a 13-year career, selling his house, and moving to a small town in Oregon to pursue his dreams, highlighting the importance of community, communication, and faith."Incremental confidence leads to wild success" "We suffer more often in imagination than in reality" Key Topics: Career transition after 13 years at the same company Selling a house and moving to a small town in Oregon Starting a consultancy while building a new career The importance of community
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