Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
A podcast for moms who are ready to thrive in motherhood, have an optimal postpartum, and raise healthy, resilient kids.Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, Wild and Well explores the realities of modern motherhood and…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Polycystic Ovarian Syndrome (PCOS) and Polyendocrine Metabolic Ovarian Syndrome (PMOS): Understanding Symptoms, Diagnosis Gaps, and Advocacy with Megan Stewart (opens the original)
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Polycystic ovarian syndrome (PCOS) is often misunderstood, misnamed, and missed for years,even when symptoms begin early in life. So much so that it recently even had a rebrand and is now more appropriately called now be called Polyendocrine Metabolic Ovarian Syndrome (PMOS). In this episode, we are still referring to it as PCOS, despite this new more appropriate name. I am speaking with Megan Stewart, founder and executive director of the PCOS Awareness Association, about what PCOS actually is,
Low Tox Living for Families with Krissy Ballinger | Episode 118 (opens the original)
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Many parents are paying closer attention to what goes into their food, but what about the products they use on their skin, in their homes, and around their children every day? In this episode, I am talking to low tox living educator and author Krissy Ballinger about reducing everyday chemical exposure, simplifying home and personal care products, and making practical low tox changes without striving for perfection. We also discuss simple DIY alternatives, how to approach low tox living without o
EMDR Therapy and Trauma Healing with Trauma Therapist and Social Worker Kelsey Cicci | Episode 117 (opens the original)
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Many mothers find themselves reacting to their children in ways that feel bigger than the situation in front of them. These moments can be confusing, especially when your logical mind knows you want to respond differently but your body takes over. In this episode, I am talking to Kelsey Cicci, a registered social worker and psychotherapist, about how past experiences and trauma shape our nervous system, how these patterns show up in parenting, and how EMDR therapy can support healing and emotion
Homeschooling: Curiosity-Led Learning with Jess Drover | Episode 116 (opens the original)
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Homeschooling is often less about curriculum and more about how children learn to think, engage, and grow through everyday life. In this conversation, we explore what it looks like to raise curious, capable children in a world that often prioritizes convenience over resilience. In this episode of Wild and Well , I am talking to Jess Drover again, a homeschooler and mother who also runs a children’s book business. We discuss curiosity-led learning, emotional resilience, and how everyday family li
Postpartum Recovery and the Fourth Trimester with co-founder and CEO of Alma Care Melissa Gallagher | Episode 115 (opens the original)
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The weeks after birth can have a profound impact on a mother's physical recovery, mental health, relationship, and long-term wellbeing. Yet many women spend months preparing for birth and very little time preparing for what comes next. In this episode, I am talking to Melissa Gallagher, co-founder and CEO of AlmaCare, about the realities of postpartum recovery and what mothers need to thrive during the fourth trimester. We discuss sleep deprivation, maternal mental health, recovery, partner comm
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