Why Edify: The Teacher Wellness and Resilience Podcast - Strategies and Classroom Resources
Teacher podcast with burnout solutions for sustainable teaching careers. Practical strategies for teacher stress management, classroom resilience, work-life balance, and educator wellness.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 28, 2026
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- Checking…
- Earliest in this view
- Aug 18, 2026
Latest episodes
107. How to Find the "Right Kind of Scary" to Grow as a Teacher (opens the original)
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How to Find the "Right Kind of Scary" to Grow as a Teacher We ask our students to be beginners every single day, but when was the last time you tried something in the classroom without knowing exactly how it would turn out? When you're running on empty, uncertainty feels like a threat. But real professional growth doesn’t happen in the middle of our comfort zone—it happens right at the edge. The problem usually isn't taking risks; it's picking a risk that's too big and burning out your tank. In
106. The 4-Step Daily Routine That Saves Teacher Sanity | STRONG Teacher Report (opens the original)
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In this daily STRONG Teacher Report, we break down a 4-step end-of-day reflection routine designed to help teachers reset, celebrate daily wins, navigate classroom struggles, and finish the school day with clarity. Whether you're dealing with classroom pacing, building positive culture with your students, or setting up effective student roles during group work, taking a few minutes to pause and reflect can transform your teaching practice. ⏱️ Timestamps 0:00 – Welcome & The Purpose of Daily Teac
105. Highlight, Horizon, Hiccup | STRONG Teacher Report (opens the original)
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Welcome to this week’s STRONG Teacher Report! In this live reflection, we break down real classroom moments using the Highlight, Horizon, and Hiccup framework—celebrating teaching wins, previewing engaging upcoming lessons, and tackling daily instructional challenges with honesty. Whether you're looking for practical restorative strategies, fresh science lab inspiration, or tips on managing diverse student pacing, this session offers actionable takeaways to help you stay resilient and effective
104. The Strong Teacher Report: Rides, Norms, and Letting Go (opens the original)
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The Strong Teacher Report: Rides, Norms, and Letting Go This week's Strong Teacher Report comes off the back of a personal tradition — the Door County Century Ride, a cycling adventure Jeremy's done every year since 2012. This year: 70 miles, one guest teacher day, and the usual fallout waiting back at school. Three Things From This Episode: - What it took to actually let go of school stress after a personal day — and the 28-years-of-teaching philosophy that helps him reset instead of ruminate -
103. I Messed Up Again - Own It, Repair It, Let It Go | STRONG Teacher Report (opens the original)
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I Messed Up Again - Own It, Repair It, Let It Go | STRONG Teacher Report Not even a week into the school year, and I already had to eat some humble pie. I thought I was building a relationship at a meet-and-greet — turns out something I said landed the wrong way, and I didn't find out until someone else told me. This episode is about what happened next: the instinct to defend yourself, the harder choice to just repair it, and the practice of letting go once you've done what you can. Also in this
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