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Whole Mom

Whole Mom is a podcast for moms focused on holistic wellness, nervous system healing, and embodied living.

Podcast · By Liz Amys · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 3, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    Episode 69: If You Did Know, What Would the Answer Be? (opens the original)

    Episode notes · Positive tone

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    What if you don’t need to have the whole plan figured out before you take the next step? This episode we're unpacking work, service and passion projects —not just what do I do? , but what kind of work actually lights me up? We're exploring with the idea of a portfolio career and what it means to be a multi-passionate woman in a world that often tells us to pick one thing, find our calling, and stay in our lane. What if our work and our lives are allowed to evolve? In this episode of Whole Mom ,

  2. Episode · Aug 27, 2026

    Episode 68 : What Will We Leave When We're Gone? (opens the original)

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    What if motherhood isn’t about doing more, achieving more, or proving we’re enough? In this episode of Whole Mom , let's reflect on Dolly Parton's life and what she teaches us about becoming fully ourselves and using what we’ve been given to make a difference. As moms, we’re often taught to overgive. However, what if we’re not meant to live from depletion? What if we’re meant to rest, heal, create, receive, and return to our wholeness, then give from our overflow? I’m also sharing the story behi

  3. Episode · Aug 13, 2026

    Episode 67: Body & Soul Care with Jyoti Lohman (opens the original)

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    What if beauty beings with a purposeful pause? In this episode, we're joined by Jyoti Lohman, founder of The Beauty Way , for a soulful conversation about redefining beauty through intention, embracing the beauty of aging, and remembering that true radiance begins within. Jyoti shares her journey from fashion to founder, the influence of her mom, and what it means to listen to your heart and create from a place of purposeful pause . A conversation about aging, beauty, intention, and coming home

  4. Episode · Jul 30, 2026

    Episode 66: Remembering & Reclaiming Your Aligned Life with Lisa Morton (opens the original)

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    Many of us have been taught that growth means becoming more... ...more successful, more productive, more accomplished. But what if growth is really about remembering? In this conversation, Lisa Morton and I explore the journey of coming home to ourselves through life’s transitions. From navigating identity shifts and career pivots to spiritual growth and creating supportive spaces through Feng Shui. We touch on what it means to live in alignment with who we truly are. Together, we reflect on the

  5. Episode · Jul 16, 2026

    Episode 65: From Self-Sacrificing to Sovereignty (opens the original)

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    In this episode of Whole Mom , we explore how every day moments with our kids that can offer opportunities to discover what it means to belong to ourselves. For me, what looked like deciding what to eat for dinner was actually an invitation to pause, listen to my body, and choose from a place of presence instead of people-pleasing. I also share insights from a weekend mastermind with dear friends, where we uncovered a common thread woven through our lives: self-sacrificing. As we step into the s

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