Who We Are & What We Need
Come explore with me - how to trust and care for yourself. How to understand the inner physics of human nature, and our place in the world, where we can flow and live harmoniously.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 6, 2026
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- Earliest in this view
- Aug 5, 2026
Latest episodes
A Midwife for Voices: Grief, the Five Elements, and Reclaiming Your Full Range with Barbara McAfee (opens the original)
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"You can't change your voice without your life coming along for the ride." — Barbara McAfee What if your voice already knows what part of you needs attention — you just have to make the sound and listen? In this episode of The Curious Empath , I sit down with Barbara McAfee: singer, songwriter, voice teacher, author of two books on voice work, and the leader of a "comfort choir" of volunteers who sing for people who are dying, sick, or grieving. We start at the threshold — literally. Barbara tal
Meeting our Well of Emotions: Cristine Hull on Anger, Fear, Sadness, and Guilt (opens the original)
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Catherine sits down with Cristine Hull, PhD — founder of the Zero Point Meridian Technique and creator of Frequency Formulas — for a wide-ranging conversation about the road from living entirely "in her head" to becoming a practitioner of energy psychology and quantum healing. She and Catherine dig into brain integration and heart rate coherence, the neuroscience of different neurodivergent minds, Gretchen Rubin's Four Tendencies, and Cristine's Love Solve method for processing the four core neg
The Frequency of Truth: Divination, Intention & Energy with Demi Pietchell (opens the original)
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What is divination really for — predicting the future, or understanding the energy you're working with right now? In this episode, investigative metaphysician and certified Monroe Institute trainer Demi Pietchell joins me to unpack her eclectic toolkit (tarot, runes, shufflemancy, sound medicine) and the throughline beneath all of it: intention. We talk about how she tunes into collective energy from a distance, the discernment required to hold that kind of sensitivity, and how ancient sites lik
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