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HeyJared

Who The F*ck Do You Want to be When You Grow Up?

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work,and have the honest real conversations to keep you accountable to being Who The F*ck You…

Podcast · By Jessica Lee · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 13, 2026
Audience
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Earliest in this view
Jul 9, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 13, 2026

    Ep. 61: Your Perspective Shapes Your Life (opens the original)

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    In this episode, we’re talking about the power of perspective, what healthy optimism actually looks like, and why two people can experience nearly identical circumstances and create completely different lives from them. We’ll also unpack the trap of believing your current reality is your only reality—and how getting to the root of your patterns can help you change the story from there. In this episode, we talk about: Why your perspective can determine what happens after something happens to you

  2. Episode · Jul 20, 2026

    Ep. 60: What Happens After Survival Mode (opens the original)

    Episode notes · Positive tone

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    Healing doesn't end when you become aware of your patterns. At some point, you reach a new chapter where you're no longer just understanding why you've lived in survival mode, but learning how to live beyond it. In this episode, we talk about what happens after the healing work begins to take root: releasing control, regulating your nervous system, pulling your energy back into the present, and reconnecting with the version of you that feels safe enough to simply be. In this episode, we cover: W

  3. Episode · Jul 9, 2026

    Ep. 59: The Good Side of Your Inner Child (opens the original)

    Episode notes · Positive tone

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    We've all heard about healing our inner child but that's only half the story. In this episode, we're exploring the side of your inner child that doesn't get talked about nearly enough: the part that holds your curiosity, imagination, natural gifts, and the clues to what truly lights you up. Together, we'll uncover how conditioning pulls us away from our authentic selves, why reconnecting with your childhood interests matters more than ever, and simple ways to begin remembering the version of you

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