Where Science Meets Self-Care with Ida Fanelli
Ida Fanelli is a Holistic Aesthetician, Reflexologist, IPL Technician, and Energy Healer. Previously, she worked as a Medical Laboratory Technologist for 12 years. She blends scientific knowledge with holistic natural healing.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 11, 2026
Latest episodes
Bio-Adaptive Frequency Cellular Rejuvenation & Energy Medicine with Michael Upstone (opens the original)
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Can real-time electrical signals reactivate your body’s natural healing response? Explore the future of non-invasive healing, cellular regeneration, and bio-energetic vitality with Michael Upstone, President of Keep Health Research and author of the Frequency Healing book series. In this episode, we dive into how bio-adaptive technology (including ENS and SCENAR), soft lasers, and energy medicine interact with the central nervous system to restore cellular energy and promote holistic rejuvenatio
Beauty and Health effects of Sleep Deprivation and Insomnia (opens the original)
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Feeling exhausted, burned out, not sleeping well, and noticing dull skin or low energy? In this 48-minute in-depth wellness video, we guide you through a gentle yet powerful transformation journey from burnout to beauty, showing how restoring deep, natural sleep can dramatically improve your mental health, skin glow, confidence, and daily energy. Sleep deprivation affects far more than rest — it disrupts hormones, accelerates aging, dulls the skin, weakens focus, and keeps your nervous system st
Can Food Be Medicine? A Plantrician’s Perspective | Dr. Vivian Polak (opens the original)
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Can whole-food, plant-based nutrition serve as an effective lifestyle intervention alongside medical care? In this episode, host Ida Fanelli sits down with Dr. Vivian Polak—a Canadian physician specializing in perinatal psychiatry, plantrician, and co-founder of World Maternal Mental Health Day. Dr. Polak shares her personal health journey, the emerging research surrounding whole food, plant-based (WFPB) nutrition, and how lifestyle factors may complement care for chronic conditions such as hype
Pure Water Science: The Truth About Reverse Osmosis, Remineralization, and the 8 Glass Myth (opens the original)
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Discover the science of cellular hydration and pure water. Explore an expert, lab-backed evaluation of Reverse Osmosis, ZeroWater, Brita, and natural mineral methods like Shungite and Maifanite. Learn how to properly remineralize ultra-pure water, avoid heavy-metal leaching from cookware, and separate real hydration science from wellness myths. Like, share, and subscribe to the Channel for more episodes Connect with Ida Fanelli: www.Linktr.ee/idafanelli #HydrationScience #WaterFiltration #Revers
Kathi Sohn Discusses Root-Cause Emotional Wellness (opens the original)
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How do childhood vows, hidden subconscious beliefs, and generational trauma shape the way we parent? In this episode, host Ida Fanelli sits down with transformational speaker, award-winning author, and coach Kathi Sohn to explore breaking generational cycles and building emotional connection in families. Drawing on her 36-year background in high-stakes federal government strategic environments and her deep studies in conflict resolution, Kathi shares how parents—especially mothers of teenagers—c
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