When Life Gives You Lemons
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 28, 2026
Latest episodes
Dr Jack Mosley on Ozempic, Food Noise and the Truth About GLP-1 Weight Loss Medications (opens the original)
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Weight loss medications are everywhere right now. On social media, in celebrity culture, in GP surgeries and on unregulated websites. But what is the truth behind them and what are we not being told? Dr Jack Mosley is a practising GP with a special interest in metabolic health and weight loss management, and the author of Food Noise, a book that cuts through the noise around GLP-1 medications like Ozempic, Wegovy, and Mounjaro while offering evidence-based nutritional guidance for lasting weight
Burnout, Reinvention and the Best Chapter Yet with Rosie Nixon (opens the original)
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Rosie Nixon spent over two decades at the heart of the media world including being the Editor-in-Chief of HELLO! But then, after hitting a wall, and experiencing a period of ‘burnout’ she did something brave…..she walked away from one of the most coveted roles in British media to reinvent herself entirely. She is now a qualified life coach, author of five books including her new book The Pro Method, and is founder of Rosie's Reinvention Retreats - a series of day retreats for midlife women navig
Endometriosis, Lupus and Fighting to Be Heard — Dr Liz Murray on a Mission to Change Women's Health (opens the original)
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For generations, women have been told that painful, heavy periods are just part of life. That they are normal. That they should get on with it. Dr Liz Murray is on a mission to change that. A former NHS doctor, women's health activist, founder of the charity Mortal and Strong, and author of Not Just Painful Periods. In this conversation, Liz brings something rare in that she is both the doctor and the patient. Diagnosed with endometriosis, lupus, and connective tissue disease after years of dism
Capsized, on Fire and Alone in the Atlantic; How Max Thorpe Came Back From Disaster to Break the World Record (opens the original)
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When Max Thorpe attempted to row 3000 miles across the Atlantic Ocean, the unimaginable happened. On day nine, leading the pairs race and ahead of world record pace, a 40-foot wave capsized their boat. What followed was a fire in the cabin, a night barricaded in a storage space the size of a suitcase, and a rescue by a 110,000-tonne oil tanker that nearly killed them both. Max was separated from the boat in the middle of the Atlantic at night, in a storm, with nothing to hold onto. He survived b
Thomas Hal Robson-Kanu: The Footballer Who Is Starting a Health Revolution (opens the original)
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Thomas Hal Robson-Kanu was on the path to becoming a professional footballer when at 15 years old, a tackle ruptured all his knee ligaments. After two gruelling surgeries and two years of rehabilitation, the club doctors handed him a prescription for painkillers and told him to get on with it. But his body rejected the painkillers and he was in agony every morning. So Thomas and his father did something remarkable. They started researching. They looked at ancient cultures, Ayurvedic practices, h
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