HeyJaredWhen life gets in the way. How can we find hope again?
My name is Catharina Karlsson. It started with a broken heart when my mother died and I was helped by grief recovery. I then decided that I wanted to give back and became a grief coach myself.
- Indexed episodes, last 90 days
- 2
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- Sep 2, 2026
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- Jul 14, 2026
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Doubting yourself? (opens the original)
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To everyone who carries a lot of doubt and uncertainty. Have you lost your dreams, hope, self-esteem, self-confidence or all of them. Maybe you've learned that your feelings are wrong, and maybe it has led you to underestimate yourself and your needs. Instead you might take in other people's needs. Maybe you've built your self-worth and self-esteem upon that. If so, you might give others the mandate to control your life even though you don't realize it or want it to be that way. Whatever the rea
Slowly realizing (opens the original)
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Big changes in our lives sometimes happen in a second and sometimes slowly and gradually. When death, separation or another painful life change strikes us, it often takes a long time to land, realize and understand what really happened. Maybe we continue to live as before, pretend that we are ok or we don't have the energy to take it in at all. Maybe everyday routines are holding us up. We get up, make breakfast, we go to work, we do what we think life requires of us. However, the emptiness echo
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