HeyJaredWhat Your Therapist Is Reading ®
Where passion for reading and mental health merge. Jessica Fowler, LCSW has gone to the authors of the books that therapist are reading, so listeners can hear from the experts themselves about their book and topic related to mental health.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Seeds of Equanimity with Micheal Uebel, PhD (opens the original)
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Psychotherapist and host Jessica Fowler welcomes Dr. Michael Uebel to discuss his book, "Seeds of Equanimity: Knowing and Being” (affiliate link). Dr. Uebel explores equanimity as a flexible, spacious, and open way of relating to experience rather than changing external reality. Drawing on Stoicism, Daoism, Zen Buddhism, and ACT, Dr. Uebel explores the importance of the "what" of experience over chasing "why”. We explore mindfulness and Dr. Uebel offers a listening practice. Show Highlights Stoi
Working through Divorce with Oona Metz (opens the original)
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Follow along on soical media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Psychotherapist and host Jessica Fowler interviews therapist Oona Metz about divorce and her book “Unhitched: The Essential Divorce Guide for Women” (affiliate link). For the past 15 years, Metz has specialized with working with women going through divorce and during todays episode, shares what she has learned and how to support women going through this transi
Overcoming Social Anxiety with Deborah Dobson, PhD (opens the original)
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Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Psychotherapist and host Jessica Fowler interviews CBT specialist Deborah Dobson, PhD about her book, Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life (affiliate link). Dobson shares her definition of social anxiety, which includes avoidance and reassurance seeking from partners, friends, and therapists. Dobson shares psychoe
Burnout Recovery with Shaina Siber, LCSW (opens the original)
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Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Psychotherapist and host Jessica Fowler interviews Shaina Siber, LCSW—founder of Affirm Mental Health and host of the Affirming Minds podcast—about burnout and Shaina’s book, Using ACT and CFT for Burnout Recovery: Beyond the Blueprint (affiliant link). Shaina shares about her own burnout after working in a hospital during COVID, where burnout and moral injury
Adult ADHD with Dr. Laura Knouse (opens the original)
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Follow along on soical media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and host Jessica Fowler interviews Laura Knauss, PhD all things ADHD as we discuss her book Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life. DR. Knauss describes adult ADHD as a disorder of self-regulation affecting school, work, parenting, driving, and relationships, often involving emotion
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