What The F*t?!
Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll…
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
The TV we can't shut up about (opens the original)
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Bald and Bougie is back and while we didn't have time to complain, we did dive deep into all the TV we can't shut up about! Make note of these the next time you're scrolling through your streaming services!
High on the Hill: Stories from camp and the fair (opens the original)
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On this episode of High on the Hill, Emma is back and we've got summer stories from camp and the fair! This month's featured strain is Death Star- an indicia dominant strain and one of Emma's favorites. It's another episode of Core Summer so enjoy it while it's here!
All about perimenopause with Horizen Medical (opens the original)
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My guest today is Kaylee Koozer, Vice President of Horizen Medical, the perimenopause clinic. Horizen Medical is reimagining perimenopause and menopause care with a high-touch, patient-centered approach. Their mission is to empower women by providing comprehensive education, personalized lifestyle guidance, and simplified access to effective solutions like Hormone Replacement Therapy (HRT) and GLP-1 medications. We're talking about the signs pf perimenopause and the support and care women need a
Living in an answered prayer with Laura Baker (opens the original)
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As a trauma-informed sound therapist, therapeutic breathwork facilitator, Reiki practitioner, and yoga teacher, Laura Baker created Wild Garden Wellness as a place to slow down, soften the noise of the world, and remember who you truly are. We're talking about her new space where she is offering this work, the spiritual practice of having fun and perseverance in entrepreneurship. https://wildgardenwellness.com
Pop culture with Delora Carlson of reCappin' podcast! (opens the original)
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Delora Carlson, one of the hosts of reCappin' with Delora and Ashley, is on this week to share her journey of podcasting and love of pop culture! Don't miss their podcast- two friends with a shared love of pop culture provide recaps and spill tea on your favorite must see TV, film, and general hot topics of the week. Find them wherever you get your podcasts.
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