HeyJaredWhat the Body Knows
A body-affirming movement and truth-telling writing practice
- Indexed issues, last 90 days
- 5
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- Sep 23, 2026
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- Jul 15, 2026
Latest issues
“This is what life does.” (opens the original)
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Hi there,I find myself saying “this is one of my favorite poems” quite often. I usually feel both a little silly when I do and also moved because it’s true. My heart has ever-expanding space for words that land just so in my body. All that to say that this week’s poem is indeed among my favorites and has been for many years. A poem certainly doesn’t have to be a favorite to open a door for you, though. All you need is a willingness to show up and to let yourself be moved — both in your body and
Join me for a free, live What the Body Knows session (opens the original)
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Hi there,Now that I’m back from my end-of-summer break and we’re into September, I thought it would be fun to have an opportunity to practice together live! This gathering is free for all paid subscribers (which includes many folks from Curvy Yoga Studio who receive a paid membership here for free as a bonus of your Studio membership). Here’s what you need to know:When: Next Friday, Sept. 18th: 10:00-11:15am PT / 1:00-2:15pm ET (time zone converter)Where: On Zoom <stro
A practice for getting you through (opens the original)
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Registration is open for the final live series of What the Body Knows this year, and there is one spot left! If you feel like you wish you had more time to actually listen to and be in relationship with your body and would love to put it on your calendar for this fall, I would be so happy to have you join us. You can click here to snag that last spot! Hi there,I don’t know if you find this surprising or not, but I often find it challenging to pick up my pen and write — not when I’m writing with
Inventory (opens the original)
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Registration is open for the fall round of What the Body Knows! The live series is six weeks, and here are the dates: Tuesday group: 10: 15-11:45am PT / 1:15-2:45pm ET Sept. 22nd Sept. 29th Oct. 6th Oct. 13th Oct. 20th Oct. 27th Thursday group: 4:00-5:30pm PT / 7:00-8:30pm ET Sept. 24th Oct. 1st Oct. 8th Oct. 15th Oct. 22nd Oct. 29th Some spots have already been claimed by past p
"This is not your mother's body" (opens the original)
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Registration for the Fall live series of What the Body Knows is opening in a couple weeks! I always open registration first for people on the waitlist, so if you want to get first heads up, you can get on the list here. I’d love to practice with you this fall! Hi there,It really feels like summer here once our neighborhood outdoor pool opens. It’s only open for two short months each year, so we go regularly — and so does everyone else. The pool is often crowded, and I always feel like we’re all
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