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What It Means To Be Human

Be the top of your game w/out losing yourself in the process. Exploring ambition, ADHD, identity, parenthood, creativity and high performance. Navigate life's curveballs with confidence, optimise energy, presence & success that feels as good as it looks

Newsletter · By Kate Stirling · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 22, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Ep 80: I Choose Myself: Carving New Paths In Entertainment and Life with Abbie Hills (opens the original)

    Excerpt · Neutral tone

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    This week I talk with talent agent, all round creative and founder Abbie Hills about building a career in entertainment, living with cerebral palsy, and what happens when achievement no longer feels like enough. We also dig into burnout, the pressure to keep performing, and the surprising clarity that can come from slowing down.This conversation is honest, practical, and very human, especially for anyone balancing ambition with exhaustion, identity, and change.

  2. Issue · Sep 19, 2026

    I work with a lot of actors, they all want the same thing (opens the original)

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    <img alt="" class="sizing-normal" height="520" src="https://substackcdn.com/image/fetch/$s_!fFMk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F588decd0-02cd-4202-a36a-a3e052b101da_804x520.jpeg"

  3. Issue · Sep 15, 2026

    Ep 79: ADHD, Motherhood, and the Cost of Hiding Who You Are (opens the original)

    Excerpt · Neutral tone

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    I’m talking more openly about ADHD, creativity, and self-expression! In this episode I unpack the hidden patterns that have shaped my work, motherhood, and identity, and why I am finally speaking more openly about ADHD.I connect ADHD, masking, grief, creativity, and ambition, showing how self-protection can quietly limit fulfilment, visibility, and business growth. This episode will resonate if you are a parent, self-employed, late-diagnosed with ADHD, or trying to balance multiple identities wi

  4. Issue · Sep 4, 2026

    Ep 78: The Year That Changed Our Lives Forever: Cancer, Parental Loss and The Unexpected Gifts We Gained As A Family With Special Guest, Warren Taylor (opens the original)

    Excerpt · Positive tone

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    This week I am so delighted to welcome my partner, Actor Warren Taylor to the podcast. As a heads up this is a very honest conversation containing details about cancer, the treatment that followed alongside my dad's declining ill health with dementia and his passing away at the same time at starting chemotherapy. There is real light and shade, both bittersweet and funny alongside brutal honesty about what it is like experiencing a cancer diagnosis as a family.We explore the cancer diagnosis, tre

  5. Issue · Sep 2, 2026

    My daughter started school today and I feel so sad and so proud and so exhausted and so worried and so free and so excited and so so so...relieved (opens the original)

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!-tkK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac223e8-1e85-43b1-82a0-c02daaeafc23_3672x4896.

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