What Are You Made Of?
Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience.
- Indexed episodes, last 90 days
- 25
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Leading From Within: The Journey to Authentic Leadership with Craig White (opens the original)
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In this episode of What Are You Made Of? show Mike “C-Roc” sits down with Craig White, a leadership coach, adventurer, and advocate for authentic, relational leadership. Now based in Peru, Craig shares the experiences that shaped his journey, from growing up on a rough estate in northwest England and building a career in professional rugby to embarking on a deeply personal path of yoga, meditation, retreats, and self-discovery. Craig opens up about how his childhood and early experiences shaped
11 Years Old and 175+ Interviews: Leo Rivera on Learning From the World’s Best (opens the original)
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At just 11 years old, Leo Rivera is already doing what many adults spend a lifetime building toward. Leo is the host of Leo Interviews and co-creator of Leo Interviews Academy, where he helps kids develop confidence, communication skills, and real-world connections. He has completed more than 175 interviews with entrepreneurs, authors, doctors, founders, investors, athletes, business leaders, millionaires, and billionaires, proving that age doesn’t have to be a limitation when kids are given the
Stop Trying to Change People: Why Readiness Comes First with Kohila Sivas (opens the original)
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In this episode of What Are You Made Of? , Mike “C-Roc” sits down with global education and personal development innovator Kohila Sivas , founder of Wholistic SuccessCodes™ and Wholistic Campus, to explore what happens when we stop trying to change people and start understanding whether they are truly ready to grow. Kohila shares the deeply personal experiences that shaped her mission, from moving from Sri Lanka to Canada as a child and overcoming significant adversity to building a career dedic
The Neuroscience of Meditation, Happiness, and Inner Peace with Liam McClintock (opens the original)
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What if lasting peace isn’t something you find in the world, but something you train within your own mind? In this powerful conversation, Mike "C-Roc" sits down with Liam McClintock, founder of FitMind, a mental fitness nonprofit, and author of Fit Mind: 4 Steps to Lasting Bliss—Neuroscience and Meditation for Daily Life . Liam shares his remarkable journey from a career in private equity to traveling throughout Asia to study meditation and ultimately becoming a Buddhist monk. What began as a te
What Makes a Great Marriage? Lessons on Love, Growth, and Grace with Dr. Corey Allan (opens the original)
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In this episode of What Are You Made Of , Mike “C-Roc” sits down with Dr. Corey Allan, a licensed marriage and family therapist with more than 20 years of experience specializing in couples work and the co-host of Sexy Marriage Radio . Dr. Corey opens up about his own journey through faith, failure, restoration, and personal growth—and how those experiences shaped the way he helps couples build stronger, healthier marriages. Dr. Corey and Mike "C-Roc" dive deep into what it really takes to creat
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