HeyJaredWELLthy with Christina Galbato
musings on self-love, manifestation, neuroscience, spirituality, relationships, heart-led entrepreneurship. sometimes woo, sometimes grounded, always oversharing. from my heart to yours.
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- Aug 3, 2026
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- Jul 17, 2026
Latest issues
how to use the Lion's Gate Portal to become unrecognizable by the end of 2026 (opens the original)
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It’s that time of year again… The Lion’s Gate portal is officially open. If you don’t know what the Lion's Gate portal is, it happens from July 28 - August 12 when Sirius (the brightest star in the sky) aligns with the Sun and moon. The peak is on August 8th (8/8).The energy of this alignment makes it one of the most powerful times of the year for intention-setting, manifestation, and personal transformation. Now here’s the thing okay.I used to be veryyyy skeptical of the idea that astrological
meditation changed my life. here's how I got it to stick for 575 days straight. (opens the original)
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Far & away the compliment I get most is on my demeanor — specifically how calm, grounded, and present I am. I laugh a little inside whenever someone tells me this because OMG, I have NOT always been this way. In fact, I have a history of alcohol addiction, emotional avoidance, extreme anxiety, and chronic dysregulation that had me constantly reaching to the outside world to feel soothed.I’ve done a lot of therapy and healing modalities over the years, but if I had to credit just one thing with t
girl moss > girl boss (opens the original)
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the art of a 48-hour solo retreat (opens the original)
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For my very first Substack post (eeeek!!), I want to share about what I’m calling a 48-hour reset retreat. I’m writing at a cafe in Ubud, Bali right now after wrapping up the one I just did and omg do I feel SO refreshed, regulated, and EXCITED. <img al
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