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Wellness + Wisdom Podcast

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.Each episode is artfully crafted to go an inch wide and a mile…

Podcast · By Josh Trent · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Why Men Unconsciously Reject Love: The Hidden Wound Disguised as Avoidance (opens the original)

    Episode notes · Positive tone

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    What if the man who pulls away from the love he wants isn't rejecting you, but protecting a scared little boy inside him?? Josh Trent welcomes Ryan Moresby White, founder of Heal The Boy, to the Wellness + Wisdom Podcast, episode 835, to explore why every man carries a wounded boy into his relationships, how the grief he never let himself feel turns into shutting down, avoiding intimacy, and self-sabotage, and why a man becomes truly safe to love only when he heals the boy within. In This Episod

  2. Episode · Sep 22, 2026

    Why You Fight: The Hidden Wound Behind Every Argument in Your Relationship (opens the original)

    Episode notes · Positive tone

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    What if the fight you keep having with your partner is not about them at all, but about a wound that formed in your childhood? Josh Trent welcomes Kim Polinder, relationship therapist and author of Why We Fight, to the Wellness + Wisdom Podcast, episode 834, to explore why every recurring argument is a psychodrama from your earliest wounds playing out in the present, why self-awareness alone is never enough to change behavior in conflict, and how a five-step apology framework can turn the most e

  3. Episode · Sep 15, 2026

    MD Reveals: Your Healing Creates Your Child's Reality (The Souls Coming In Need Strong Bodies) (opens the original)

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    How is the health and future of the child you haven't conceived yet already being shaped by the life you are living right now? Josh Trent welcomes Ann Shippy, MD, functional medicine physician, to the Wellness + Wisdom Podcast, episode 833, to explore why the environment you conceive in matters as much as the genes you pass on, why unexplained infertility does not exist, and why the 90 days before conception may be the most important window of health your future child will ever have. Get the Boo

  4. Episode · Sep 8, 2026

    Exit The Matrix: How to Stop Feeding The Health Insurance Parasite (opens the original)

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    What if the monthly payment you make to stay "protected" is actually the very thing keeping you sick? Josh Trent welcomes Andy Shoonover, founder of CrowdHealth, to the Wellness + Wisdom Podcast, episode 832, to explore why the American healthcare system is structurally designed to keep you in it, why the most powerful act of rebellion is not fighting the system but simply exiting it, and how a community-funded alternative is quietly proving that people take better care of each other than any in

  5. Episode · Sep 1, 2026

    Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering (opens the original)

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    What if the beliefs you are most certain about are standing between you and the life you dream of? Josh Trent welcomes Nir Eyal, behavioral design expert and author of Beyond Belief, to the Wellness + Wisdom Podcast, episode 831, to explore why motivation is not a straight line, why the beliefs we treat as facts are often the only thing keeping us stuck, and why the brain is not a recording machine but a prediction device that filters reality through whatever it already believes to be true. Get

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