Wellness Wednesday with 3W
Wellness Wednesday with 3W podcast is sponsored by 3W Medical for Women, a nonprofit women’s health clinic in the Seattle, Washington area.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 2, 2026
- Audience
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- Earliest in this view
- Aug 5, 2026
Latest episodes
Can AI Replace Your Doctor? (opens the original)
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AI is everywhere—from symptom checkers and cycle tracking apps to chatbots offering medical advice. But how much should we trust it when it comes to our health? In this episode of Wellness Wednesday, Helen sits down with Dr. Adeola Mead to explore the growing role of artificial intelligence in women’s healthcare. Together, they discuss the benefits and limitations of AI, why so many people are turning to chatbots for medical information, and what technology can—and cannot—replace when it comes t
The Connection Between Gut Health, Mood & Inflammation (opens the original)
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Bloating, fatigue, irritability, brain fog, anxiety—what if some of it traces back to your gut? In this episode of Wellness Wednesday, Helen sits down with Jen Miller to unpack the growing conversation around gut health and why it matters more than most people realize. Jen shares the personal story that first sparked her interest in gut health after seeing dramatic changes in her toddler’s behavior and mood through dietary changes. From there, the conversation dives into the science behind the m
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