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Wellness: Unfiltered

We’re Frankie and Josie, the duo behind The Fitness Collab in Kidsgrove. As a mother and daughter team, we share unfiltered conversations about health, fitness, holistic wellness, and running a family business – with balance (and the occasional glass of wine) at the heart of…

Podcast · By The Fitness Collab · English · GB · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Sep 8, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    Would You Want To Know? (opens the original)

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    This week on Mother & Daughter Diaries, we’re getting into the dilemmas and awkward situations that make you think… what would I actually do? From daily dramas to those situations where there really is no right answer, we’re putting our mother-daughter perspective to the test. As always, expect honest opinions, a few disagreements, plenty of oversharing and probably a few moments of “Mum… you cannot say that” 😂 Grab a cuppa and come have a natter with us

  2. Episode · Sep 8, 2026

    We are so back (opens the original)

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    Welcome to The Mother & Daughter Diaries - the podcast where mum and daughter duo Josie & Frankie sit down, overshare and attempt to make sense of life, work, pleasure, wellness, business and everything in between. We have honest conversations, questionable opinions, a bit of mother-daughter wisdom, a lot of nonsense and the occasional laughing fit that absolutely nobody can recover from. We're not here to have all the answers. We're here to have the conversations - the funny ones, the awkward o

  3. Episode · Sep 8, 2026

    And so we return… (opens the original)

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    After a little podcast pivot, we're officially back in your ears- and we're kicking things off with Fearne Cotton's Happy Place Festival , what we loved, what made us laugh and why we apparently can't get through a conversation without completely losing it. We're chatting work, pleasure, life, wellness, our opinions on the festival… and, as usual, a whole load of absolute shite. So cosy up with a cuppa and join us as we navigate through life xo Dilemmas: info@thefitnesscollab.uk

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