HeyJaredWellness Evolution Community Podcast
Hosted by chiropractor and functional wellness expert Dr. Christine Smith, this podcast explores the deeper layers of healing—nervous system regulation, functional medicine, gut and hormone health, and recovery from hidden injuries.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 31, 2026
Latest episodes
Reclaiming Nutrient Density: Picky Eating, Organ Meats, and Ancestral Cooking with James Barry (opens the original)
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Dr. Christine Smith welcomes chef, ancestral nutrition expert, and founder of Pluck, James Barry , to explore how our relationship with food impacts our health, taste buds, and physiology. From transforming his own picky eating habits to becoming a private chef and developing organ-meat-based seasonings, James shares how returning to real, whole foods can resolve hyper-control around food, heal nutrient deficiencies, and help us reconnect with our bodies. Picky eating and food sensitivities ofte
Decoding Peace: Unwinding the Mind and Nervous System with Retired Monk Seth Monk (opens the original)
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Dr. Christine Smith sits down with Seth Monk , a former Buddhist monk who trained in Germany, to pull back the curtain on true peace, regulation, and what it really takes to shift the internal operating system of the human body. From living in a monastery that doubled as a Chinese medicine center to dealing with modern burnout and hyper-connectivity, Seth shares how eastern philosophy, psychological groundwork, and nervous system safety interplay to create a grounded, authentic life. "You ran aw
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