HeyJaredWell Wisconsin Radio
A podcast discussing health and well-being topics with experts from all around the state of Wisconsin
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Staying Strong for Healthy Aging with Jen Whitty (opens the original)
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Strength training is about more than building muscle—it's about maintaining independence, improving balance, and staying active as you age. In this episode of Well Wisconsin Radio , host Jennifer Schmidt talks with Jen Whitty from UW–Madison Extension's StrongBodies program about the benefits of strength training, simple ways to stay active, tips for reducing fall risk, and how StrongBodies helps adults of all fitness levels build strength in a supportive community. Tune in for practical strateg
Supporting the Breastfeeding Mother with Molly Peterson and Ashleigh Richmond (opens the original)
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Molly Peterson and Ashleigh Richmond are owners of Wisco Lactation and board-certified lactation consultants (IBCLC). An IBCLC is the gold standard when it comes to lactation care. Their mission is to help support the lactating mother by providing unique, evidence-based support to families so that they may make their own informed choices in infant feeding. They meet families where they are at and support them in a judgement free way that puts their mental health first. At their clinics, they ass
Strong and Steady Through Menopause with Dr. Melissa Emmerich (opens the original)
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In this episode, we continue the conversation in part two of our Strong and Steady series. Last month, we discussed navigating perimenopause, and now we shift the focus to menopause and post-menopause with Dr. Melissa Emmerich, OB-GYN at Marshfield Clinic Eau Claire Center. Together, they explore what happens during this stage of life, including common symptoms, hormone therapy considerations, bone and heart health, cognitive changes, and the importance of preventive screenings. Dr. Emmerich als
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