HeyJaredWell Sh*t. It really is that simple...
Join Claire & Serena as they take you through a journey to discover more about your Universal Needs, WHY they aren't currently being well met, HOW to meet them in ways that work for you and how to CONSISTENTLY do so in quick, easy and simple ways that fit seamlessly into your…
- Indexed episodes, last 90 days
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- Sep 28, 2026
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- Sep 21, 2026
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Episode 214 - Self love Series: What do to when wounds pop up along the way? (opens the original)
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***Trigger Warning: Domestic Violence - 39:00-39:44 Well Sh*t. It really is that simple - Episode 214 - "Self Love Series - What do to when wounds pop up along the way?" is now LIVE! Full Show notes: https://bit.ly/WellShitEpisodeGuide As we've talked about in previous episodes, it takes mindful effort and work to achieve self love. When we feel as though we may be moving backwards on our journey, it can have us questioning where we're truly at. The good news is, not everything is as it appears
Episode 213 - Self love Series: The behaviors that can heal your self love wounds (opens the original)
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Well Sh*t. It really is that simple - Episode 213 - "Self Love Series: The behaviors that can heal your self love wounds" is now LIVE! Full Show notes: https://bit.ly/WellShitEpisodeGuide How can we love ourselves if we don't even like ourselves? Well, the short answer is we can't. The good news is, now that we know about the unsupportive and supportive levels of self connection, we can learn how to actually move from unsupportive to supportive. Join us this week as we discuss the behaviors that
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