Well Aware Podcast
🎙️Your go-to channel for all things Aware! 🎙️Tune in for inspiring stories, engaging conversations, and explore the world of recovery with us. Let's dive in!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The Three Pillars of Health: Sleep, Nutrition, and Exercise (opens the original)
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In this episode of the Well Aware Podcast, we're joined by Dr. Brian Wind, Chief Clinical Officer at JourneyPure and a clinical psychologist specializing in addiction, sleep medicine, and behavioral health. Together, we explore the often-overlooked role that sleep, nutrition, and exercise play in recovery and overall mental wellness. Drawing from decades of clinical experience, Dr. Wind explains why healthy habits aren't just "nice to have," they're an essential part of long-term healing and rec
Professional Success, Private Struggle: An Aware Alumni Story (opens the original)
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In this episode of the Well Aware Podcast, we're joined by Aware Recovery Care alumni Kieran Altieri for an honest conversation about alcoholism, professional success, and recovery. As a successful attorney, husband, and active member of his community, Kieran appeared to have everything together on the outside while privately battling alcohol dependence. Together, we explore the reality of high-functioning alcoholism, the stigma that prevents many people from seeking help, and why privacy can be
It’s Never Too Late: Trauma, Alcoholism, and Recovery (opens the original)
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In this episode of the Well Aware Podcast, we’re joined by Aware Recovery Care alumni Chandra for an honest and deeply personal conversation about trauma, alcoholism, shame, and recovery later in life. Chandra shares how unresolved trauma and perfectionism slowly led her toward alcohol dependence, and how difficult it was to ask for help after years of trying to manage everything on her own. Together, we explore the unique challenges older adults can face when seeking treatment, the importance o
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