HeyJaredWell.
Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Rosacea Triggers, The Ultra-Processed Brain & What To Do When Your Blood Work Comes Back "Normal" (opens the original)
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Missed your weekly dose of health news? In What The Health? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why ultra-processed foods might actually be wearing out your brain cells, to how to manage a painful rosacea flare when your skin is burning. They also look at wellness’s latest obsession with nervous system regulation, revealing the simple hacks that can instantly switch off your stress response. And, Dr Ginni breaks down the latest research on
Why Iron Infusions Are Surging & What Your Sleep Tracker Isn’t Telling You (opens the original)
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Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why obsessing over your sleep tracker might actually be ruining your rest (and the simple rule that actually works), to essential first aid for minor household burns. They’re also looking at a major study from Columbia University on why taking a five-minute walking break every hour at work can boost your mental health and productivity. In Are You Well
The Pill’s Image Problem & Why Your LED Mask Might Be BS (opens the original)
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Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to whether wellness IV drips are actually worth the money. They also unpack social media’s obsession with pregnancy "vitamin stacks" and demystify which supplements you actually need during pregnancy. In Are You Well? Dr Ginni reveals why the contraceptive pill is getting hit by the "nocebo effect" and suffering from an
Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor (opens the original)
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Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety. They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast canc
Why You Immediately Get Sick When You Take Time Off & The Health Benefits Of Kindness (opens the original)
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Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about. From why you always fall sick the second you take time off, to the efficacy of the viral 'cortisol cocktail' trend, and why full-fat milk is finally losing its health villain status. In Are You Well? we're diving into the alarming rise of early-onset cancers in young adults, and the surprisingly powerful impact that small acts of kindness have on lowering your stress and bloo
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