HeyJaredWelcome to Self® with Dr Hayley D Quinn
Welcome to Self® is a podcast for women business owners. It is a place where you can come and learn about the practices that will assist you as a business owner, get tips on how to engage in your business in a way that is sustainable for you, realise that you're not alone in…
- Indexed episodes, last 90 days
- 3
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- Sep 2, 2026
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- Jul 8, 2026
Latest episodes
Episode #18 Talking Anger with Dr Russell Kolts (opens the original)
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Today's episode is a chat with the wonderful Dr. Russell Kolts. Talking about anger, how we can deal with in both in a professional setting and in our personal lives and his tips on the work we can do behind the scenes to overcome triggers that may cause anger in us. Episode Links Find all of Russell's books here https://www.amazon.com/Russell-Kolts/e/B006JIJUU8 Join the CF Made Simple Facebook Group https://www.facebook.com/groups/1469946653030957/?ref=share Links to Dr Hayley D Quinn Resources
Episode #121 You are NeuroMagnificent with Chris Fraser (opens the original)
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In this episode I sit down with the wonderful Chris Fraser, a therapist with 29 years of experience, a fellow ADHDer, and the person who coined a term Neuromagnificent. Chris and I talk about what it actually means to embrace your neurodivergent brain, not just manage it or accommodate it, but truly see it for the magnificent thing it is. We go deep into the inner critic, shame, self-compassion, and what it feels like to finally stop hiding the parts of yourself that the world has told you are t
Episode #120 Reflections On Late Diagnosis - Part 2 (opens the original)
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In this episode I continue sharing my late diagnosis journal, picking up where part one left off and following the months after receiving my AuDHD diagnosis. Reading back these entries has been a beautiful reflective experience for me, and I wanted to share them with you in the hope that there is something in here that feels helpful, whether you have recently received your own diagnosis, have known for a while, or are simply curious about what this journey looks like from the inside. Links to Dr
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