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Weightless with Michelle Carroll

A podcast for coaches ready to think about weight less and live more - free from food and body obsession.

Podcast · By Michelle Carroll · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    64. Protecting adolescents from eating disorders (with Penny Greening from Reframe Voices) (opens the original)

    Episode notes · Positive tone

    Read excerpt

    How do we prevent adolescents from getting eating disorders? And how do we approach these conversations without fear of "getting it wrong"? I sat down with Penny Greening from Reframe Voices, a Canadian-based charity aimed at reducing eating disorders in adolescents and beyond, and we had a chat that could have gone on for hours... But we capped it at 50ish minutes of discussions surrounding her journey, sport and ED prevention. ABOUT PENNY Canadian-born Penny Greening is a former communications

  2. Episode · Sep 8, 2026

    63. Building body image when you really don't want to (with Rachel Hunter) (opens the original)

    Episode notes · Neutral tone

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    Is there really no point in body positivity? Why hasn't weight loss helped you like your body? And how can we start to like our bodies when we really don't want to? I'm joined by Rachel Hunter, nutritionist and fellow body image coach/enthusiast as we chat through the big hitters... And if you want to be the first to know when our project drops, make sure you're subscribed to my Substack . WORK WITH ME: ⁠⁠⁠⁠Coaching⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Disordered Eating Informed⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Body Image & Nutrition Review

  3. Episode · Aug 31, 2026

    62. Is the fitness industry going back to diet culture? (opens the original)

    Episode notes

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    The fitness industry appears to be swinging back towards fat loss, dieting, tracking and transformation marketing - and coaches need to think critically about whether they are following the market or leading it. In today's epsiode I'm going to talk about why everyone seems to be pushing fat loss again - and what to do if you're feeling the pull. WORK WITH ME: ⁠⁠⁠⁠Coaching⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Disordered Eating Informed⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Body Image & Nutrition Review⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@michellecarroll1

  4. Episode · Aug 25, 2026

    61. Relationship with food considerations for neurodivergent clients (opens the original)

    Episode notes · Critical tone

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    idk how anyone who's neurodivergent is ok when this is the advice given to people (they aren't). From fat loss coaches to relationship with food coaches... there's lots we're getting wrong about neurodivergence and eating behaviours. WORK WITH ME: ⁠⁠⁠Coaching⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Disordered Eating Informed⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Body Image & Nutrition Review⁠⁠⁠⁠⁠ ⁠⁠@michellecarroll1

  5. Episode · Aug 18, 2026

    60. Is food preoccupation a good thing? (opens the original)

    Episode notes

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    NO. That's the entire episode. WORK WITH ME: ⁠⁠Coaching⁠⁠⁠⁠ ⁠⁠⁠⁠Disordered Eating Informed⁠⁠⁠⁠ ⁠⁠⁠⁠Body Image & Nutrition Review⁠⁠⁠⁠ ⁠@michellecarroll1

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