Weekly Health Rx
Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 23, 2026
Latest issues
Why Ayurveda Resets Between Seasons (opens the original)
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<img alt="" class="sizing-normal" height="1600" src="https://substackcdn.com/image/fetch/$s_!E8ao!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45f682cf-425a-4e8b-95b8-57149a8b96ff_1280x1600.
The Fall Reset Hub (opens the original)
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<img alt="" class="sizing-normal" height="853" src="https://substackcdn.com/image/fetch/$s_!p2OQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F854d99ad-8f11-46d1-9150-bd2c5d59fe68_1280x853.jpe
Creatine in Perimenopause: Is It Right for You? What Your Dosha Says. (opens the original)
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<img alt="" class="sizing-normal" height="966" src="https://substackcdn.com/image/fetch/$s_!n7dD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F814e25fc-4fde-4ea9-9e50-2576e8616bb5_1600x1061.j
Creatine in Perimenopause: Is It Right for You? What Your Dosha Says (opens the original)
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Week 3 of the Energy Series: what to think through if you’re considering creatine.Creatine is the supplement everyone is talking about right now. This week Dr. Kumar-Singh and Dr. Sethi go through what the research found in women in midlife, and what it takes to see a change in your muscle and strength. They also cover what the newer research shows for … Read more
Why Perimenopause Can Feel Louder After the Fall Equinox (opens the original)
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<img alt="" class="sizing-normal" height="2153" src="https://substackcdn.com/image/fetch/$s_!OaUX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dc749f4-df5c-40d9-a178-3f93db891daa_2283x2153.
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