WeCultivate: The Pod
WeCultivate: The Pod is the space where language meets real life. Each week, we explore how communication shapes our identities, our work, and our relationships.
- Indexed episodes, last 90 days
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- Jul 15, 2026
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Beyond Diet Culture: The Conversations That Shape Body Image and Self-Worth | Ep. 41 with Neha N. (opens the original)
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In conversations about health, we often focus on what people eat. But we spend far less time talking about the messages they inherit about food, their bodies, and their worth. In this episode, Michelle sits down with macro nutrition coach Neha to explore the intersection of body image, culture, communication, and identity. Together they discuss growing up between cultures, the expectations placed on women, immigrant family dynamics, raising confident daughters, and why lasting health is about fa
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