HeyJaredWe Walked Today Podcast
“We Walked Today” is a refreshing podcast celebrating the simple, powerful act of walking. Designed for anyone looking to boost wellness, reduce stress, and reconnect with life—one step at a time.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 13, 2026
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- Earliest in this view
- Aug 31, 2026
Latest episodes
Can You Walk Your Way to Stronger Bones? (opens the original)
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We know walking is good for us, but what can it actually do for our bones? In this episode, we talk about walking as a weight-bearing and bone-building exercise, why that matters as we age, and how movement can be part of protecting bone health. We also look at what walking can do, what it can’t do alone, and other ways to keep your bones strong. Disclaimer: We Walked Today is intended for general informational and entertainment purposes only and does not constitute medical advice. The content s
The Exercise You’re Probably Underestimating (opens the original)
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Walking is easy to overlook because it feels so simple, but that may be exactly what makes it so powerful. In our Season 2 opener, we talk about why walking is the ultimate gateway exercise: accessible, sustainable, and one of the easiest ways to start moving more. You don’t need a gym, special equipment, or a complicated plan. You just need to start.
Walking Smarter and Stronger (opens the original)
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Season 2 is here and we’re taking the next step together. We WalkedToday is back with more conversations about walking, wellness, and the small choices that can make a big difference in how we feel. This season, we’re exploring everything from stronger bones and morning walks to walking pads, nutrition, hydration, and more! We've invited guests to join us along the way. No pressure. No complicated fitness plan. Just real conversations, practical ideas, and a reminder that sometimes the best thin
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